Thursday, October 13, 2011

Lasagna

Raw Lasagana
Delicious layers of all your favorite Italian ingredients!
Mix and match your favorite layers to make your winning combination!
Prep Time: 30-40 min
Tools Needed: Food Processor, Dehydrator, optional Mandoline
 Yield: 6-8 servings


Layer 1- Tomato/Red Sauce
2 large tomatoes
1 medium bell pepper
1/4 portabella (save 1/2  for toppings and 1/4 for meat sauce)
1/4 onion
1 garlic clove
herbs of choice (basil, oregano, rosemary, thyme, etc.)
optional: kale(any greens), agave nectar, jalepeno, salt, pepper
If you have extra squash you can blend that in the sauce for a thicker consistency.

Layer 2- Eggplant "Noodle
Cut Eggplant into thin slices using a Mandoline or Knife

Layer 3- Tomato/Red Sauce
Add 4-6 sun dried tomatoes to Layer 1 Sauce to make thicker
Save enough for Layer 8

Layer 4- Squash Noodle
Cut Squash into thin slices using a Mandoline or Knife

Layer 5- "Meat" Sauce -  consistency of Ricotta
1/2 cup Soaked walnuts
1/2 cup Soaked almonds
1/4 cup sunflower seeds
1/4 mushroom
1/2 medium tomato
1 garlic clove
1/2 tbsp nama shoyu or light miso
1 tbsp oil (sesame, olive, sunflower, etc.)
herbs of choice (basil, oregano, rosemary, thyme, etc.)
1 tbsp agave nectar

Layer 6- Basil/Green Sauce
1 cup basil
1 cup kale leafs or any greens
1/2 tomato
1 garlic clove
2 tbsp oil (sesame, olive, sunflower, etc.)
herbs of choice (basil, oregano, rosemary, thyme, etc.)
1tbsp agave nectar

Layer 7- Zucchini "noodle"
Cut Zucchini into thin slices using a Mandoline or Knife

Layer 8- Tomato Red Sauce
Use sauce from Layer 3

Directions:
Refrigerate. When you are ready to eat dehydrate for about 2 hours.



1 comment:

  1. Italian food Raw!!. This has so many new flavors. I never tasted anything this good. I would recommend using the Mandoline, for cutting skinny strips for the noodle pieces. It is soft enough after the first night to cut easily if you like large slices of eggplant. My kids even love it. Thank you!!

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