Saturday, December 17, 2011

Raw Apple Cinnamon Oatmeal

Raw "oatmeal" takes 5 minutes to make and is a healthy meal for anytime! 
Complete with fruits and nuts this is sure to be a favorite!
This recipe makes a pretty large batch and I normally shape cookies out of the leftovers and put it on the dehydrator for a mid day snack!


1 apple cored
1 banana
1 cup walnuts, pecans, and/or cashews
5-6 figs
2 dates
1 tsp maca powder, pinch of celtic salt

-Process all ingredients in food processor
-You can add hot water to make it a hot meal but it tastes good cold as well!


  1. amanda where is the oatmeal in this recipe?

    1. I intended for this to be an all raw dish with a name that people are familiar with, I guess it's "oat"meal because it's similar. Sometimes I add oatmeal and pour hot water over the whole raw mixture but then it's not raw. It's delicious either way!