Thursday, January 12, 2012

Raw Ice Cream and "Toasted Pecans"

Brownie Sundae
I absolutely love brownies and ice cream! Add in the brownie from my last blog post! Brownie Recipe
Then add in all your favorites like "toasted" pecans, strawberries, bananas, or all the above. Eating raw desserts is not only healthy but mouth watering!!

Ice Cream Ingredients
1 cup cashews
1 cup water (add more ass needed to get a smooth consistency)
1/4 cup agave nectar
3 dates (soak them or add extra water)
Vanilla Ice Cream:
1 tbsp vanilla extract or vanilla bean
Chocolate Ice Cream:
1tbsp cacao
Fruit Ice Cream:
1 cup strawberries, raspberries or whatever fruit you like!

extras: 1 tbsp coconut oil

Directions: 
Blend cashews and water first
Blend in the dates and agave nectar next
Add in whatever flavor you want
Freeze for 2-4 hours and enjoy!

Toasted Pecans Recipe
1 cup pecans
3 tbsp agave nectar
1 tbsp coconut flakes

Directions:
Soak Pecans for 2 hours
Place Pecans on Dehydrator
Drizzle agave nectar over pecans
Sprinkle coconut flakes on top
Put a pinch of cinnamon over each
-or-
Mix all the ingredients together in a bowl and pour onto dehydrator

Dehydrate for about 2-4 hours


No comments:

Post a Comment

Post a Comment