Thursday, December 22, 2011

Raw Chia Brownie aka Choco-chia!

Choco-chia
Raw Brownies with a Twist & a Crisp! 
You will love these brownies because they are healthy and incredibly yummy! Remember those little debbie's brownies that were moist and thick but artificial and unhealthy?? Well these have little debbie beat by a long shot! Made with real cacao "chocolate" and chia seeds for an added crisp and energy boost, these raw brownies are super easy to make and will support your healthy lifestyle!


Yield: 12 Brownies
Tools: Food Processor
Prep Time: 10min
Freeze Time: 1hr
Ingredients
2 cups Pecans -Process first until fine
8-12 Dates -Add to pecans and process until all the big chunks have disappeared
5 tbsp Cacao Powder
1/4 cup Coconut Nectar
1/4 cup Chia Seeds CHECK OUT CHIA SEED BENEFITS!
2 tbsp Coconut Flakes -or- oil
1 tsp salt
optional: 1/2 tsp vanilla extract -or- aprox. 1/4 tsp vanilla bean, walnuts for topping
-process pecans
-add in dates
-process the rest of the ingredients
-smooth out mixture into pan
-add walnuts
-freeze for an hour
-refrigerate
-repeat ;-) These go fast so plan on making them again!

                                  

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