Crunchy Cookie Cereal with Nut Milk

Chocolate & Vanilla Crispy Cereal

with Cookie Bites & Nut Milk

Check out this new video Dominick made! He takes you step by step how to make the first of the recipes down below, Crunchy Chocolate & Vanilla Cereal!

My favorite cereal of all time! This cereal is both crispy and soft with a buckwheat, cacao, and vanilla dough that is dehydrated until crispy. Next I add in a cranberry, raisin, flax seed, cookie that is chewy, soft, and super good! Last but not least a nut milk that fuses the flavors together. 

Whats better then a raw cereal to start your day?

Chocolate & Vanilla Crunch Ingredients

2 cups buckwheat groats (sprouted)

1/2 cup coconut nectar, agave nectar, or brown rice syrup

(I tried all 3 and separated them all, the best solution was 1/4cup  coconut nectar and 1/4cup brown rice syrup)

1/4 cup water

1/4 cup of flax seed (ground)

1 tsp cinnamon

1 tsp salt

Vanilla

1/2 tbsp vanilla

or Chocolate

11/2 tbsp Cacao powder

Directions

-Sprout buckwheat groats for about 2 days rinsing every day

-Blend the buckwheat groats until smooth

-Add in the rest of the ingredients

-Spread out the mixture onto a dehydrator tray and dehydrate for about 8 hours

-Break apart the pieces into bite sized and dehydrate for another 1-2 hours

-Store in refrigerator

Chewy "Cookie" Crumbs

1 cup mixed nuts (I use cashews, pecans, and walnuts)

1 cup sunflower seeds and/or pumpkin seeds

1 cup cranberries, raisins, and/or figs

2 dates

1/4 cup flax seed (grounded)

1/4 coconut nectar

1/4 cup coconut flakes

1 tsp maca (energy booster)

1 tsp salt

Directions

-Process mixed nuts, seeds, and flax seed until crumbly (don't process for too long!)

-Add in the rest of the ingredients and process lightly again

-Smooth out into a pan and freeze for an hour or until firm

-Break it into bite sized pieces

-Store in refrigerator

Nut Milk

4 cups purified water

1 cup cashews (soaked)

1/4 cup pine nuts or macadamia nuts

1 tbsp coconut nectar or agave nectar

1 tbsp coconut oil

pinch of salt

Directions

-Rinse and soak cashews and pine nuts for 1-2 hours in 3 cups water then blend

-Add in the rest of the ingredients and refrigerate